SWIM
Dive into swim workouts that target every muscle group. Our swimming classes combine classic strokes with innovative tools, so you can train with high intensity while minimizing impact and stress on the body.
Try A Swim Class
EQUINOX EXCLUSIVES
HYDRO ATHLETE
A high-intensity pool workout designed to improve cardiovascular fitness, muscular endurance, and flexibility. Find power, speed, and agility through rigorous interval training. Swim cap required. An Equinox exclusive.
EQX H2O: DISTANCE
A freestyle swim workout that focuses on breath work, building time, increasing volume, and learning new strategies to build endurance. Max volume 3000 yds. An Equinox Exclusive.
