DANCE

DANCE

Get into the groove with our high-energy dance workouts, ranging in skill-level from easy-to-follow Zumba to Broadway-level choreography. With our dance fitness instructors, you’ll have fun while getting your sweat on.

Unrivaled Group Fitness classes. Unparalleled Personal Training. Studios that inspire you to perform and luxury amenities that keep you feeling your best.
Unrivaled Group Fitness classes. Unparalleled Personal Training. Studios that inspire you to perform and luxury amenities that keep you feeling your best.

CARDIO DANCE

A non-stop dance workout combining a variety of styles, rhythmic moves, and easy-to-follow combinations. Increase cardio endurance as you let the rhythm be your guide.


DANCE/SCULPT

Cardio dance meets full-body sculpting. Alternate between blocks of fun, easy-to-follow cardio dance, and rhythmic body sculpt using high reps at light resistance. An Equinox Exclusive.


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