Get into the groove with our high-energy dance workouts, ranging in skill-level from easy-to-follow Zumba to Broadway-level choreography. With our dance fitness instructors, you’ll have fun while getting your sweat on.
A non-stop dance workout combining a variety of styles, rhythmic moves, and easy-to-follow combinations. Increase cardio endurance as you let the rhythm be your guide.
DANCE/SCULPT
Cardio dance meets full-body sculpting. Alternate between blocks of fun, easy-to-follow cardio dance, and rhythmic body sculpt using high reps at light resistance. An Equinox Exclusive.
BALLET BY EQUINOX X ABT
Created in exclusive partnership with American Ballet Theatre, this class incorporates fundamentals of ballet with an exhilarating series of turns, jumps, combinations, and Thera-band sequences.
ZUMBA®
A dance fitness program with Latin, International, and popular music. Learn easy-to-follow routines and improve cardiovascular fitness.