DANCE

Ignite your metabolism. Boost your cardio. Discover cardio dance fitness workouts that inspire you to perform. Our classes raise your endorphin levels and make you forget you’re working out — with a variety of styles for every level.

Try Dance
Unrivaled Group Fitness classes. Unparalleled Personal Training. Studios that inspire you to perform and luxury amenities that keep you feeling your best.

EQUINOX EXCLUSIVES

CARDIO DANCE

A non-stop dance workout combining a variety of styles, rhythmic moves, and easy-to-follow combinations. Increase cardio endurance as you let the rhythm be your guide.


DANCE/SCULPT

Cardio dance meets full-body sculpting. Alternate between blocks of fun, easy-to-follow cardio dance, and rhythmic body sculpt using high reps at light resistance. An Equinox Exclusive.