PERSONAL TRAINING AT EQUINOX

Raising the power of performance.

RAISING THE POWER OF PERFORMANCE

One-on-One training at Equinox is backed by our Health Advisory Board, and the EQX OS. This proprietary operating system, built to advance full health optimization, decodes and unlocks the peak of your potential, redefining High-Performance Living on a whole new scale.

This is more than training, it’s the first-of-its-kind, data-driven and expert led path to unlocking your absolute best and achieving extraordinary results.

THE EQUINOX DIFFERENCE

Our Coaches
Armed with advanced education, equipment, and training, Equinox Coaches are the exponent in maximizing potential and pushing human performance forward. Certified by the Equinox Fitness Training Institute, every Coach is a fitness leader with extensive experience across the EXQ OS and MNR (Movement. Nutrition. Regeneration.) protocols to develop personalized, holistic approaches to full health optimization.
Engineered Results
Trained, educated, and backed by our Health Advisory Board, Equinox Coaches are certified to develop programs for total body conditioning, specialized needs, and advanced health optimization.
The EQX OS
The newly developed EQX OS is a seismic shift in full health optimization. This one-of-a-kind six-point proprietary protocol decodes human potential, unlocking the true peaks of performance.
The Equifit
Equifit is the first step in understanding and maximizing your potential. Equinox certified Coaches use this assessment protocol to develop performance plans tailored to individual need, want, and goal. Equifit assessments can be done every six months to track improvement and tailor programs during the lifelong fitness journey.

THE EQX OS

This one-of-a-kind performance-driven operating system decodes human potential. Each of the six pillars build a holistic approach to individualized full spectrum care.