Southport

Equinox Southport meets every need from exceptional classes to personalized training. Excel across three floors of expert-driven services and panoramic views.

226 Old Post Road
Southport, CT 06890(203) 290-3116
Hours today
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Club Features

Equinox Southport Club Features

The Spa at Equinox

The Spa at our Equinox clubs is a personal recharging station, where you'll take your results further with bodywork, facials, and more. Book an appointment today. Open to non-members.

Personal Training

One-on-One training at Equinox is backed by our Health Advisory Board, and the EQX OS. This proprietary operating system, built to advance full health optimization, decodes and unlocks the peak of your potential, redefining High-Performance Living on a whole new scale.

Studio Pilates

Strengthen as you stretch with individual Studio Pilates and Virtual Pilates sessions, plus unlimited Mat Pilates classes. Our certified Pilates instructors will guide you through an intense, full-body workout emphasizing the core.

The Shop

Where fashion and fitness intersect. Pursue your results with activewear essentials and exclusive collaborations both in the club and on The Shop online.

Club Info

226 Old Post Road
Southport, CT 06890(203) 290-3116
General Manager
Lauren Cornett
Mon
5:00am — 10:00pm
Tue
5:00am — 10:00pm
Wed
5:00am — 10:00pm
Thu
5:00am — 10:00pm
Fri
5:00am — 9:00pm
Sat
7:00am — 8:00pm
Sun
7:00am — 7:00pm
Mon
8:00am — 12:00pm
Tue
8:00am — 12:00pm
Wed
8:00am — 12:00pm
Thu
8:00am — 12:00pm
Fri
8:00am — 12:00pm
Sat
8:00am — 12:00pm
Sun
Closed
Mon
9:00am — 4:30pm
Tue
8:30am — 4:00pm
Wed
9:00am — 8:00pm
Thu
8:30am — 4:00pm
Fri
9:00am — 4:00pm
Sat
9:00am — 4:30pm
Sun
9:00am — 4:00pm
  • Steam Room
  • Kids Club
  • Outdoor Terrace
  • Café
  • Heated Yoga Classes
  • Precision Run Treadmills
  • Shop
  • Built-in Locks
  • Spa
  • Private Pilates
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